Oula(60min) | 6.26.24 | Amanda D.
60 Minutes
•
58m
Just Playin'
Don't Let Me Down
Satisfied
Rabiosa
All I Wanna Do
Off Of My Mind
Chammak Challo
Rainbow Fam
Run
Rush
NO BAD DAYS
Instruction
Eyes Closed
Tonight Is the Night
I Am
Anyone For You
Cheeky
favorite
Slow Low
Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being loud. There's always something unexpected in Amanda's classes, but you know you're going to sweat!
Up Next in 60 Minutes
-
Power(60min) | 6.28.24 | Nancy V.
Last chance for a while to do “I Can Only Imagine” by Lil’ Wayne and David Guetta! What a great track; I will bring it back in a few months. But even though that’s one’s going, we’re keeping the mobility moves, the up-highs and the down-lows (or wherever you want to go in between) in the new oldi...
-
Oula(60min) | 7.2.24 | Sara
Better When I’m Dancin’ - Meghan Trainor
What A Night - Flo Rida
Best Song Ever - One Direction
Don’t Let Me Down - Surfaces & JVKE
All I Wanna Do - Outasight
Rush - Troye Sivan, PinkPantheress & Hyunjin
Come With Me - Ricky Martin
Applause - Lady Gaga
Rainbow Fam - RealXman
Eyes Closed - Imagine... -
Oula One IV(60min) | 7.7.24 | Robyn
This is a 52-minute, full release Oula One class that works on breath, spine mobility, heart and hip openers, and an amazing fire section that will work our core, upper body, and lower body. We'll end with a savasana in honor of the full, Strawberry moon that was about to bloom when I filmed this...
