Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Start your free trial Learn more

Already subscribed? Sign in

Oula(60min) | 8.28.24 | Jobyna

60 Minutes • 1h 3m

This class originally aired 6.26.24
Summer is here! The Lush Life's giving me a rush, though we know it's just a SummerThing!

Lush Life - Zara Larsson
Don't Let Me Down - Surfaces & JVKE
Read My Lips (feat. Farina) - Inna
Body Count - Jason Derulo
Dance The Night - Dua Lipa
SummerThing! (feat. Mike Taylor) - AFROJACK
All I Wanna Do - Outasight
Fabulous - Cut
Rainbow Fam - RealXman
Rush - Troye Sivan, PinkPantheress & Hyunjin
You Love Who You Love - Zara Larsson
Eyes Closed - Imagine Dragons
Revolution - Bishop Briggs
run away girl - Alice Merton
I Am - Bebe Rexha
Shape of You - Ed Sheeran
favorite - Isabel LaRosa
Slow - Jason (DA.RU.LO Lo lo lo lo lo) Derulo

Jobyna came to Oula as a research participant, through a study investigating the effects of Oula on women diagnosed with major depressive disorders. Immediately, Jobyna found a beautiful community to dance with, and within months, she signed up for Oula instructor training! It is neither a metaphor nor a random trope to say that since 2017, Oula and Oula One have been continually saving her life, and bringing her joy and magic. Read about the fascinating study here: https://pubmed.ncbi.nlm.nih.gov/33218542/ (And in case you were wondering, because we all do, it's pronounced, jo-BEE-nah)

Up Next in 60 Minutes

  • Power(60min) | 6.25.24 | Abby
    50:38
    Power(60min) | 6.25.24 | Abby

    Power(60min) | 6.25.24 | Abby

    Retail Therapy by Cloudy June
    Piece Of Me (with LOVA) by Gryffin
    Balloons by Confetti
    Demons (with ILIRA) by Cheat Codes
    I Can't Wait (feat. Poppy Baskcomb) by Tiesto and Solardo

    Do It Better (feat. Zoe Wees) by Felix Jaehn
    Go! by NEFFEX
    Green & Gold (feat. Charlotte Plank & Riko Dan) by Rudimen...

  • Power(60min) | 6.25.24 | Emilie
    56:15
    Power(60min) | 6.25.24 | Emilie

    Power(60min) | 6.25.24 | Emilie

    Check out the book Think Again by Adam Grant! Learn to unlearn. Learn to rethink, and identify self limiting thoughts.

    Playlist for 6.25.24
    Retail Therapy
    Cravin'
    Last One Standing
    Treat Me
    React

    Do It Better
    Last Laugh
    Nonstop
    Green & Gold
    Animal
    Machine
    Enemies
    Anything
    All Day and Night
    Li...

  • Oula(60min) | 6.26.24 | Amanda D.
    58:56
    Oula(60min) | 6.26.24 | Amanda D.

    Oula(60min) | 6.26.24 | Amanda D.

    Just Playin'
    Don't Let Me Down
    Satisfied
    Rabiosa
    All I Wanna Do
    Off Of My Mind
    Chammak Challo
    Rainbow Fam
    Run
    Rush
    NO BAD DAYS
    Instruction
    Eyes Closed
    Tonight Is the Night
    I Am
    Anyone For You
    Cheeky
    favorite
    Slow Low

    Amanda Dawsey was at a low point in her life when a friend invited her to her f...

×