This class turned into quite the arm burner! And was such a blast!!
Ask & You Shall Receive - Rita Ora
Love On Hold (feat. T-Pain) - Meghan Trainor
Mind Over Matter - Anthony Ramos
Espresso - Sabrina Carpenter
Rush - Troye Sivan, PinkPantheress & Hyunjin
Rainbow Fam - RealXman
Lucky Strike - Maroon 5
2 The Moon (feat. DJ Buddha) - Pitbull, Ne-Yo & AFROJACK
Wave (feat. Lil Wayne & Jeremih) - Veronica Vega
Bad Love (feat. Ellie Goulding) - Sean Paul
HMA (Happiest Man Alive) - Machel Montano
Out of This World - Sean Paul & Kes
Love Is The New Money - Andy Grammer
Cheeky - Inna
favorite - Isabel LaRosa
Sun Comes Up (feat. James Arthur) - Rudimental
Slow Low - Jason Derulo
Sara found Oula in 2012 during her last year of college in Bozeman, MT. The feelings she was able to express while dancing inspired her to attend an instructor training so she could take Oula with her (and share it with others). Since then, Sara has moved to 5 different cities along the West Coast with her job and has started or danced Oula in all of them. The juxtaposition of silliness and sexiness with cathartic emotional release is exactly what Sara needs in her life to feel balanced as she walks through the world. And she's excited to share that with you!
Up Next in 60 Minutes
-
Oula(60min) | 7.30.24 | Sara
This playlist was SO fun to put together! A friend of mine said she was angry at a boy and wondered if Oula had any songs for that. And I was definitely able to deliver!
Don’t Start Now - Dua Lipa
Love On Hold (feat. T-Pain) - Meghan Trainor
Kiss My (Uh Oh) - Anne-Marie & Little Mix
vampire - Ol... -
Power(60min) | 7.31.24 | Abby
Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
Break The Same by Frank Walker and MATTN
Overdrive - Toby Romeo Remix by Syn Cole and Carla MonroeDo It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Heartbeat by KSHMR
Go!... -
Power(60min) | 8.2.24 | Nancy V.
Last chance for “Fast (Motion)” by Saweetie, one of the most fun lower-body tracks we’ve got. That one leaves the playlist next week. But we’ve brought Britney into the playlist! And a standing cooldown, the lovely “Middle” by Bipolar Sunshine. Usually we’re on the mat for the cooldown, but this ...
2 Comments