Power(50 min) | 1.11.24 | Jan and Melissa
60 Minutes
•
48m
Lonely Heart by Jax Jones, Martin Solveig
Drive by Clean Bandit & Topic
Freak by Tujamo & Inna
All Nighter by Tiesto
Dura by Las Villa & Juanfran
More by KDA
Click by Tujamo
Coca-Cola by Gabry Ponte
Arranca by Becky G
Machine by Neoni
Enemies by The Score
Anything by Alison Wonderland
Love Me Less by MAX & Quinn XCII
Good Life by Fast Boy
Searching for something beyond the typical workout, Oula brought Jan and Melissa together in 2019 at a Training and Empowerment Weekend. A world apart from their restrictive day jobs they found their happy place in Oula and Power classes. They have taught together and apart ever since!
2020 brought many challenges for the world. As gyms and studios shut down, they dug in to certify for Power virtually. As instructors, Power has brought more diverse, fun, and creative options for strength workouts in their community. Energetic, hilarious, and encouraging; their personalities and teaching styles make them a dynamic duo. Even though they are different in many ways, there are some basic things they always agree on. If you ask either of them, they’ll say they have a healthy obsession for getting up insanely early in the morning for 3 things: cardio, conditioning, and COFFEE!
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