It's 2024! New year, but same ol' me, same ol' you, and thank the universe for that! Don't change a darn thing, except maybe your schedule. Make more time for things that make you feel strong, exactly as you are. Do more Oula Power with me! It's the fastest, most fun way I have ever found to learn that -- go figure -- you have always had enough strength, all this time. And you always will, as long as you keep reaching for it, mind, body and soul. Emphasis on the soul! This playlist is the best of 2023, as decided by our nation of Oula Power instructors, with the final vote from our choreo goddess Emilie. Music on, magic up! New choreo coming next week for me! Here's the lineup:
Magical Love - INNA
Love Like Mine - Stela Cole
Little Girl Gone - CHINCHILLA
Fast (Motion) - Saweetie
Bling Bling - ALTEGO
House for Kings - Sam Feldt, Tones And I
Hot in It (Tiesto's Hotter Mix) - Tiesto, Charlie XCX
Coca-Cola - Gabry Ponte, Louis III
Nonstop - Felix Jaehn, KIDDO
Drop that Low (When I Dip) - Tujamo, Kid Ink
Followers - AREA21, Martin Garris, Maejor
Run - UNSECRET, Rayelle
Money on the Dash - Elley Duhe, Whethan
Definition - Mabel
Good Life - FAST BOY
Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.
Up Next in 60 Minutes
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Oula(60min) | 1.6.24 | Danesa
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She Knows How to Love Me
Time of Our Lives
Water Me
Spicy Margarita
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Gettin' Wild
World is Mine
Sink Or Swim
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Live Like a WarriorDanesa has been teaching Oula since the beginning of 2014 in Mi...
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Power(55min) | 12.28.23 | Deb O'Neill
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyone feel welcome and will help individuals find ways to be successful in class. “Modify and remodify until it feels good” is her mantra. Her goal is to let you...
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Power(50min) | 12.26.23 | Emilie
Introducing our newest Release- R10! Can you guess the theme?
Mat Mobility - Lucid Dream by Topic
Combo - Star Walkin' by Lil Nas X
Upper Body - Balloons by Confetti
Lower Body - Lighter by Steve Aoki
Core - I Can't Wait by TiestoStanding Mobility - this is what space feels like by JVKE
Warm...
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