Power(60min) | 7.9.24 | Emilie
60 Minutes
•
57m
7.9.24 Playlist:
Retail Therapy
Cravin’
Freak
Anything
Exhale
This is what space feels like
Last Laugh
MF Diamond
Unholy (Disclosure Remix)
Animal
Green & Gold
Balloons
Fast (Motion)
You Problem
Life’s Too Short
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
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