This class originally aired 10.17.23
Just Playin'
I Just Came To Dance
Body Count
Domino
2 Be Loved
Call on Me
Fabulous
Rock My Body
Victoria's Secret
Bring It On
No Bad Days
Let Me Live
Electric
Do It Again
I Am Free
Give You Love
Who We Love

Erin attended her first Oula class in 2011 and didn'...

This class originally aired 10.9.23.

We are flowing through Release 32 (XXXII) here.
https://spotify.link/O9ZGqOddKDb

Savasana song is "Let It Be Hope" by Lxandra. If you are an Oula fan, you might remember one of our beloved songs from Lxandra, Dig Deep. (Thanks to Erica Compton Thomas of B...

This is the "Bring A Friend" playlist! A perfect sampling of Oula's common moves and emotional curve. I chose songs with overlapping choreography and easier patterns. Oula newbies and long-timers looking for nostalgia, this is for you!

1. DANCE
2. BOOM
3. I Love Me
4. Water Me
5. Joan of Arc
6....

Just Playin'
Confetti
Mind Over Matter
Body Count
Sway With Me
Do Si Do
HandClap
Rock My Body
Bring It On
Spectrum
Levitate
Lash Out
Triumph
Do It Again
I'll Be There
I Am Free
Give You Love
Who We Love

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the up...

Just Playin
Body Count
Shivers
Put the Gun Down
Plastic Hearts
Baby Outlaw
R.I.P
Rhythm OF My Show
Rock My Body
Bring It On
Summertime Sadness
Art of Survival
Help
The Greatest
I Am Free
We Got Love
Give You Love
Who We Love

Danesa has been teaching Oula since the beginning of 2014 in Missoula b...

Amanda Dawsey was at a low point in her life when a friend invited her to her first Oula class, and right away she was hooked on Oula’s dynamic choreography and positive message. A teacher at heart, she believes in the power of stepping outside of your comfort zone, claiming your space, and being...

Just Playin by Lucky Dropout, Way Way Ok!
Shivers by Ed Sheeran
Faith by Stevie Wonder, Arianna Grande
Body Count by Jason Derula
Sun Goes Down by David Guetta, Showtek, Magic!
Burnin Up by Jessie J, 2 Chianz
Rock My Body by R3HAB, INNA, Sash!
Bring It On by Tones and I, BIA, Diarra Sylla, FIFA ...

Playlist:
Just Playin' Lucky Dropout,Way Way Okay!
Come & Get It Selena Gomez
Boyfriend Mabel
Body Count Jason Derulo
Do Si Do Flo Rida
Domino Jessie J
Rock My Body R3HAB,INNA,Sash!
Bassa Sababa Netta
Instruction Jax Jones,Demi Lovato,Stefflon Don
Harlem New Politics
BRING IT ON Tones And I,BIA,D...

Just Playin' by Lucky Dropout, Way Way Okay!
Do Si Do by Flo Rida
Body Count byJason Derulo
Shook by Meghan Trainor
Is Your Love Enough by Little mix
Gettin Wild by Silverberg and Ruelle
Bombastic by Bonnie Mckee
Rock My Body by R3HAB, INNI, Sash!
Bring It On by Tones and I, BIA, Diarra Sylla, FI...

Just Playin'
Shook
Big
Love U Betta
See Me Now
Do Si Do
Can't Tame Her
Rock My Body
Spicy Margarita
Bring It On
Bassa Sababa
JUMPIN
Lone Ranger
Do It Again
Give You Love
Who You Love

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of life's ...

Just Playin
Can't Dance
Water Me
Wild Ones
Bailando
Rhythm Of My Show
Swalla
Rock My Body
Gettin' Wild
Bring It On
Spectrum (Say My Name)
Power Over Me
I Am Here
I Am Free
Do It Again
Give You Love
Who We Love

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to tra...

We had so much fun putting this playlist together for you! We're tapping into our strength, resilience and vulnerability both on and off our yoga mats with some of our favorite Power & Oula songs. Thank you for dancing with us!

1. Pick Me Up / Billen Ted Remix - Sam Feldt, Sam Fischer, & Billen ...

Just Playin
I Just Came To Dance
Dance The Night
Cool for the Summer
Rain Over Me
Big
Do Si Do
Tip Toe
Sexy People
Rhythm Of My Show
Rock My Body
Bring It On
Queen
Alive
Dark Waters
Do It Again
Give You Love
Who We Love

Danesa has been teaching Oula since the beginning of 2014 in Missoula but lo...

Release XXXII (32)
"I can see your light shining, so bright that it is blinding" Lyrics from Worth It by Amber Mark. I can see you shining, loves. I can also see how hard you are trying. Take an hour for yourself: "You think you don't deserve it, but you are so damn worth it. Come on, let that...

Happy Wednesday!! Here's our playlist:
Just Playin' Lucky Dropout,Way Way Okay!
My Oh My Camila Cabello,DaBaby
MAMACITA Black Eyed Peas,Ozuna,J. Rey Soul
Do Si Do Flo Rida
Hey Baby Pitbull,T-Pain
Gettin' Wild Silverberg,Ruelle
Baby Outlaw Elle King
Rock My Body R3HAB,INNA,Sash!
My Songs Know Wh...

Whippin'
Breathe
Weekend on a Tuesday
Let Me Get Me
You Problem
Million
Get Ugly
F&F
Left & Right
Burn It All Down
Leave a Little Love
679
Money On the Dash
Give Me Your Love
Savior

You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. S...

Besides highlighting the amazing emotional and psychological benefits of Oula, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

Just Playin
I LOve Me
London
Dance The Night
Fabulous
What You Do
Favourite Thing
Do Si Do
HandClap
That High
Rock My Body
Bring It On
White Flag
Unstoppable
Best I Ever Had
Do It Again
Give You Love
Who We Love

Danesa has been teaching Oula since the beginning of 2014 in Missoula but loves to t...

Just Playin'
Melody
Headphones
Shivers
See Me Now
Do Si Do
Mad Love
Rock My Body
Wild
Bring It On
Jumpin
Bassa Sababa
Queen
Tick Tick Boom
Do It Again
We Got Love
Give You Love
Who We Love

Erin attended her first Oula class in 2011 and didn't think much of it, yet through the ups and downs of li...

Our new cardio track is 🔥🔥🔥!! PL:
Just Playin' Lucky Dropout,Way Way Okay!
How I Feel Flo Rida
Dance The Night Dua Lipa
Moves Like Jagger Maroon 5,Christina Aguilera
Do Si Do Flo Rida
New Rules Dua Lipa
In The Dark DEV
Rock My Body R3HAB,INNA,Sash!
Scream USHER
LEVITATE Neoni
BRING IT ON Tones A...

Money On the Dash
Desire
Million
Feelin It
Coca Cola
Left & Right
All I Do Is Win
Leave a Little Love
Weekend on a Tuesday
Booty Had Me Like
You Problem
Where You Are

You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to m...

Superbloom
Drive
Weekend on a Tuesday
Money On the Dash
Giant
Million
Running
Coca Cola
Left & Right
Dead and Gone
Leave a Little Love
Boys
Badunkadunk
You Problem
Where You Are

You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She s...

Happy Wednesday!! Playlist:
Just Playin' Lucky Dropout,Way Way Okay!
I’m Alive Michael Franti & Spearhead
Dance The Night - From Barbie The Album Dua Lipa
Sway With Me Saweetie,GALXARA
Good Girls Elle King
Do Si Do Flo Rida
Touch Me Flo Rida,Kesha
BRING IT ON Tones And I,BIA,Diarra Sylla,FIFA ...

Power 9.11 Playlist:
I Love Me

Magical Love
Drive
...Ready For It?
Anything
Definition
Hot In It
Coca-Cola (feat. Louis III)
Go!
Drop That Low (When I Dip)
Down For The Ride
Last One Standing
Money on the Dash
Bling Bling
Everything But You

I Love Me

In 2016, Emilie was teaching a HIIT class a...