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Give Meaning to the Movement | Not My Fault

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Give Meaning to the Movement | Everything

GIVE MEANING TO THE MOVEMENT • 4m 5s

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  • Give Meaning to the Movement | Not My...

    by Reneé Rapp & Megan Thee Stallion

    The party doesn’t really start until YOU make a grand entrance. All eyes are on you so take up space and strut your stuff! This song from the new Mean Girls soundtrack kicks off class with tons of energy.

  • Give Meaning to the Movement | Fire O...

    by Paper Kings
    We're using body percussion and tapping to get our bodies fired up for the cardio section of our playlist. This song will have us feeling strong and powerful! So "Pound on your chest, like there's no tomorrow!" Have lots of fun tapping into your animalistic side a little on this one.

  • Give Meaning to the Movement | Alright

    by Sam Fisher and Meghan Trainor

    This song has an uplifting and positive vibe to it. The artist reminds us that we can make it through anything. If we say it over and over our mind will begin to hear it. Let’s practice it together. Research shows that positive self-talk can improve self-esteem, ...