Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Una Noche Mas - Blanco White
Sun, Moon, Stars - Siv Jakobsen, Ane Brun
Folding Unfolding - Matthew and The Atlas
Bonfire - Woodes - Savasana
Andrea was dancing around her living room before she could walk, though did not officially start dancing until college. When she found Oula she knew she was in the right fitness home. Andrea has been instructing since 2017, teaching Oula, Oula One and Oula Power. She loves bringing mindful movement that is fun and non-judgmental to her participants…because it’s not about how it looks, it’s about how it feels! And we make it feel SO good!
Follow Andrea on Instagram at @oulawithandrea
Up Next in OULA ONE CLASSES
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Oula One (60 min) | 12.11.23 | Katie
Half of XXXIV followed by half of XXXIII:
Luna
Blossom
Painting Greys
Put It on Me
Stuck
Same Old Energy
Me & My Demons
A Beautiful Noise
I Am Here
Human Too
Letting Go
Who Do You Think You AreShavasana: Wildflowers by The Wailin' Jennys
Katie dropped in to her first Oula class during a visit...
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Oula One XXXIV(60min) l 12.6.23 l Jenna
"Lay it down, all of it
the weight of all the words
that don't belong to you,
but to someone else.
And listen once more
to that voice deep down
that tells you who you are
because it belongs to you."~Marpheen Chann
We're moving into the holiday season with Release XXXIV. Thank you for joining...
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Oula One(60 min) | 12.4.23 | Katie
Transitioning from Release XXXIII to Release XXXIV
From XXXIV:
Luna
Blossom
Painting Greys
Put It on MeFrom XXXIII:
Banks
Find Your People
Walk With Me
Superhuman
A Beautiful Noise
I Am Here
Human Too
Letting Go
Who Do You Think You AreShavasana:
Sunshine by Lily Meola
Katie dropped in to he...
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