Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to ...

Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

Jenna “got her groove back" when she attended her first OULA class eight years ago. The love affair continued when she experienced Oula.One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild accep...

Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

Oula.One is a heart-based, musically-inspired yoga dance fusion class. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing and strengthening, core work, stretching and relaxation. Julie has been on a lifelong quest to understand the deepe...

Oula.One is a heart-based, musically-inspired yoga dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing ...

Julie has been on a lifelong quest to understand the deeper meaning of life and her relationship to Spirit. Having traveled and lived all around the world, her energy is compassionate, inquisitive and empathetic. Her classes are a somatic healing experience where you can show up and feel safe to...

PLAYLIST :
Colour in your heat
Where the shadow ends
Other side of paradise
Be slow
Moments
You'll never go
If we die tomorrow
Love in the dark
Amen
Hands tied
In love with your soul
Freshly laundered linen

PLAYLIST:
Through Your Eyes
Everything i wanted
Nowhere
I See You
Doppelganger
Hugging You
If The World Was Ending
Release
No Hard Feelings
Cereus Bright
Strawberries

PLAYLIST:
Lifting the sea
Chateau
Call me back
Grow old with me
All is well
Benediction

PLAYLIST:
All or nothing
Melody
You sign
Hideaway
Leave a light on
Yellow Light
The jacket
Race you to the light
Ten & True
Stone
Hope
Till the sun comes back
Big light
Like a light

PLAYLIST:
Through Your Eyes
everything i wanted
Nowhere
I See You
Doppelganger
Hugging You
If The World Was Ending
Release
No Hard Feelings
Cereus Bright
Strawberries

Through your eyes
Everything I wanted
Hugging you
If the world was ending
Release
Strawberries

Through Your eyes
everything I wanted
Nowhere
I see you
Doppelganger
Hugging you
If the world was ending
Release
No hard feeling
Cereus bright
Strawberries

Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!

Playlist:
Hunger of the Pine
Toes
Belong
Your Love...

PLAYLIST:
Colour in your heart
Where the shadow ends
Otherside of paradise
Be slow
Moments
You'll never go
If we all die tomorrow
LOVE IN THE DARK
Amen
Hands Tied
In love with your soul
Freshly laundered Linen

The theme for this playlist is clarity (which is also my word for 2020). You'll notice a lot of the lyrics talking about seeing and being seen. In fact, this is spoken of in every song in this list. How we see ourselves through others' eyes. How much of our identity is tied up to an old version o...

There is a very strong theme of coming home in this playlist. The way that I understand it is that at our highest and deepest self, we are light and love. It is our true form. So the process of coming home is peeling back the protective layers, shining the light into the dark and returning to our...

The theme of this playlist is METAMORPHOSIS.

In the words of One instructor, Nina: "The music creates a feeling that there is a pressing catalyst and need for change, a metamorphosis and evolution of who we are and how we get there. Leaving what is heavy, fighting the internal struggles that...

The theme of this playlist is COURAGE.

In the beautiful words of Angela Schneider: "Courage to grow and change, step into our strength and potential, to aspire to be a part of something bigger than ourselves. Even though the odds are against us (personally or as humans) remaining stubbornly ...