Power(50min) | 12.15.23 | Nancy V.
OULA POWER CLASSES
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52m
It might not be your fault (or mine), but it's your responsiblity (and mine). Whatever it is. Everything. Maybe we did make some choices that made things hard, or maybe shyt just happened (as it does). It's still always, always, always up to us to solve the problems. That might seem like a hard truth. But if you do things that make you feel strong...if you seek out the things that give you energy, endorphins and badass vibes, and just keep doing them... that truth's not so hard to face. In fact, it's pretty dang empowering. Welcome to Oula Power, where you realize you have GOT THIS. It's fun, and it makes you feel strong. What a feeling! We've got some of my favorites from the vault in this playlist. So good:
Pick Me Up (Billen Ted remix) - Sam Feldt
Get Together - David Guetta
So Good (feat. bulow) - Whethan, bulow
Deja Vu - Don Diablo
REACT - Switch Disco, Ella Henderson
House for Kings - Sam Feldt, Tones and I
King of Hearts - Kim Petras
Vegas - Doja Cat
Nonstop - Felix Jaehn, KIDDO
Arranca (TV Noise remix) - Becky G., Omega
Esta Vida (VINNE remix) - Marshmello, Farruko, VINNE
Freak - Tujamo
All Nighter - Tiesto
Dura - Las Villa, Juanfran
Good Life - FAST BOY
Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.
Up Next in OULA POWER CLASSES
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Power(50min) | 12.12.23 | Emilie
Playlist 12.12.23
Fool 4 U
I Need to Know
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More
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In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula... -
Power(50min) | 12.7.23 | Deb O'Neill
Fool 4 U
I Need to Know
Go Off
déjà vu
React
House for Kings
King of Hearts
Vegas
Nonstop
Arranca
Esta Vida
Feels This Good
Call On Me
Bang My Head
Good Life
You won’t find Deb exercising if it’s not fun! Her love for all the Oula formats shines through in her teaching. She strives to make everyo... -
Power(50min) | 12.5.23 | Emilie
Playlist - Mix of R9 + Archives. This playlist has the two side plank core tracks, You Problem and Jokes On You; they are tough!
Fool 4 U
I Need to Know
Feels This Good
Money On The Dash
Joke's On YouHouse For Kings
Hey Baby Nonstop
Tip Pon It
Arranca TV Noise Remix
El GiganteFreak
All Nig...