Live stream preview

Watch this video and more on Oula Online Studio

Watch this video and more on Oula Online Studio

Power(50min) | 4.17.24 | Abby

OULA POWER CLASSES • 50m

Up Next in OULA POWER CLASSES

  • Power(53min) | 4.19.24 | Nancy V.

    I want to be badass, but I don’t want to be bored (counting reps, yawn). Or by myself (too many thoughts). Or badgered to work harder (excuuuuse me??), or otherwise brought down (emotionally and physically) by trying to do things I don’t like but think I should do. That’s why I love Oula Power. I...

  • Power(60min) | 4.16.24 | Emilie

    Jump to 10:50 for the workout!
    Introducing Billionaire, Greedy, and Level Up

    Hey Oulaverse, we are learning three more tracks today. The cardio track, another standing track, and an upper body track.

    In power we want to empower our participants to choose exercises that challenge them and don’t...

  • Power(55min) | 4.12.24 | Nancy V.

    Do it for the dopamine! That’s my favorite lyric from my new favorite mat mobility track, Retail Therapy by Cloudy June. I admit the song hits a little close to home (“It’s hard to feel bad when you’re spending a bag…buy pretty things that I don’t need, I did it for the dopamine!”). But it is gre...