Power(60min) | 6.25.24 | Abby
OULA POWER CLASSES
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50m
Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
Balloons by Confetti
Demons (with ILIRA) by Cheat Codes
I Can't Wait (feat. Poppy Baskcomb) by Tiesto and Solardo
Do It Better (feat. Zoe Wees) by Felix Jaehn
Go! by NEFFEX
Green & Gold (feat. Charlotte Plank & Riko Dan) by Rudimental and Skepsis
Worship by MAKJ
greedy - Alok remix by Tate McRae
Level Up by C.U.T.
Bad Credit by Keira
My Bad by The Chainsmokers and Shenseea
Dive - Deluxe Mix by Lost Frequencies and Tom Gregory
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
Up Next in OULA POWER CLASSES
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Power(60min) | 6.25.24 | Emilie
Check out the book Think Again by Adam Grant! Learn to unlearn. Learn to rethink, and identify self limiting thoughts.
Playlist for 6.25.24
Retail Therapy
Cravin'
Last One Standing
Treat Me
ReactDo It Better
Last Laugh
Nonstop
Green & Gold
Animal
Machine
Enemies
Anything
All Day and Night
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Power(60min) | 6.21.24 | Nancy V.
Don’t ever forget that this is a dance. Some of it is on the mat, some of it is on the floor, but if you do it like a dance, you won’t want to stop. You might decide to lower the intensity (knees down on the rockin’ plank in “Level Up,” or maybe tabletop pushups to Lizzo’s “Boy,” or micro-bends t...
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Power(60min) | 6.19.24 | Abby
Retail Therapy by Cloudy June
Piece Of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
MONEY ON THE DASH by Elley Duhe and Whethan
Overdrive - Toby Romeo RemixDo It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Go! by NEFFEX
Green & Gold (feat. Charlotte Pla...
