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Power(60min) | 6.25.24 | Emilie

OULA POWER CLASSES • 56m

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    Don’t ever forget that this is a dance. Some of it is on the mat, some of it is on the floor, but if you do it like a dance, you won’t want to stop. You might decide to lower the intensity (knees down on the rockin’ plank in “Level Up,” or maybe tabletop pushups to Lizzo’s “Boy,” or micro-bends t...

  • Power(60min) | 6.19.24 | Abby

    Retail Therapy by Cloudy June
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    drop the confetti by FLOYD WONDER
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  • Power(60min) | 6.18.24 | Emilie

    6.18.24 Playlist:
    Retail Therapy
    Cravin’
    Last One Standing
    The Motto
    All Day and Night

    Do It Better (feat. Zoe Wees)
    King of Hearts
    Green & Gold
    Nonstop (feat. KIDDO)
    WOW
    Power

    Enemies
    Money On The Dash
    REACT
    Life’s Too Short

    In 2016, Emilie was teaching a HIIT class and decided to stick aro...