SUMMER FUN Playlist! Complete mix of tracks. If you are new to Power and want more guidance go back to April videos to see tracks introduced with more explanations of the movements. If you are ready for a challenge, stay with me for this fun playlist.
Mat:
Cravin'
Love Like Mine
Feels This Good
Too Much
Joke's On You
Standing:
this is what space feels like
Hot In It (Tiesto's Hotter Mix)
Click
Sweet Dreams (DES3ETT Remix)
billionaire
Down For The Ride
Mat:
Balloons
Palm reader
Last Hurrah (David Guetta Remix)
Good Life
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Up Next in OULA POWER CLASSES
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Power(60min) | 7.17.24 | Abby
Retail Therapy by Cloudy June
Piece of Me (with LOVA) by Gryffin
drop the confetti by FLOYD WONDER
Prada (feat. D-Block Europe) by casso and RAYE
Overdrive - Toby Romeo Remix by Syn Cole and Carla MonroeDo It Better (feat. Zoe Wees) by Felix Jaehn
Blueprint by Rayelle and Dawdy
Go! by NEFFEX
Gr... -
Power(60min) | 7.19.24 | Nancy V.
We’ve got all the feels in this one. “Enemies” is such a badass track. I think I am a nicer person after I have done that upper body track. You never know what you are holding in until you find the way to let it out. And I wasn’t ready to let go of “Purple Hat” this week. I defy anyone NOT to mo...
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Power(60min) | 7.5.24 | Nancy V.
I know, and you know, that we can’t control the outside world. But sometimes it’s the INSIDE world that seems like it’s out to get you: THOSE thoughts and THOSE feelings, which just get louder, the harder you try to control them. When your heart and mind feel like they have given up on you, then ...
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