Power(60min) | 9.25.24 | Abby
OULA POWER CLASSES
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56m
One in a Million by Bebe Rexha and David Guetta
The Confession by Sam Feldt
VILLAIN by Neoni
Ignite by Prismo and Elle Vee
Self Destruction Mode by The Chainsmokers and bludnymph
Kryptonite by Apashe and Lia Kuri
Heaven Is A Place by Tujamo and MEDUN
Don't Say Goodbye (feat. Tove Lo) by Alok and Ilkay Sencan
Not Even Love by Seven Lions, ILLENIUM and ASDIS
BLACK FIRES by REAPER and Calivania
Kernkraft 400 (A Better Day) by Topic and A7S
Level Up by C.U.T.
Bad Credit by Keira
My Bad by The Chainsmokers and Shenseea
Dive - Deluxe Mix by Lost Frequencies and Tom Gregory
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
Up Next in OULA POWER CLASSES
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Power(60min) | 9.27.24 Nancy V.
Kryptonite is our new standing mobility track this week, and it's a beauty. More kickthroughs -- kickthrough OPTIONS, that is -- which are some of the best mobility moves we've ever had. Mobility means moving with ease, strength and grace. And it takes practice. But practice is boring, unless it ...
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Power(60min) | 9.18.24 | Abby
One in a Million by Bebe Rexha and David Guetta
The Confession by Sam Feldt
VILLAIN by Neoni
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Power(60min) | 9.17.24 | Emilie
9.17 R12 Intro Tracks 10-12 Black Fires, Kernkraft 400 (A Better Day) and Pocketknife
Powerhouses! Get ready for 3 more tracks, two which are very challenging. We have great options to choose from to moderate the difficulty level. I explain the movements in the first 10 minutes of class. Skip t...
