Kali Lindner is the owner and founder of OULA Fitness. Her style encourages you to dig deep physically, mentally, emotionally and spiritually for a cathartic and energetically charged experience. Kali's classes will make you feel alive and free!
Playlist:
Hunger of the Pine
Toes
Belong
Your Love (Deja Vu)
Wonders - Acoustic
Falls (Reprise)
X
Sheets
Indigo Home
One Night
Feeling You
Hope
Up Next in OULA ONE CLASSES
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Oula.One XX
The theme for this playlist is clarity (which is also my word for 2020). You'll notice a lot of the lyrics talking about seeing and being seen. In fact, this is spoken of in every song in this list. How we see ourselves through others' eyes. How much of our identity is tied up to an old version o...
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Oula.One XIX
There is a very strong theme of coming home in this playlist. The way that I understand it is that at our highest and deepest self, we are light and love. It is our true form. So the process of coming home is peeling back the protective layers, shining the light into the dark and returning to our...
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Oula.One XVIII
The theme of this playlist is METAMORPHOSIS.
In the words of One instructor, Nina: "The music creates a feeling that there is a pressing catalyst and need for change, a metamorphosis and evolution of who we are and how we get there. Leaving what is heavy, fighting the internal struggles that...
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