Power(55min) | 2.21.24 | Abby
OULA POWER CLASSES
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55m
Lucid Dream by Topic
STAR WALKIN' by Lil Nas X
Balloons by Confetti
Lighter by Steve Aoki and Paris Hilton
I Can't Wait (feat. Poppy Baskcomb) by Tiesto and Solardo
this is what space feels like by JVKE
Ghost - Merk & Kremont Remix by Ava Max
Smash My Heart by Robin Schulz
Heartbeat by KSHMR
Disconnect - Songer Remix by Becky Hill
Alone - DallasK Remix by Kim Petras and Nicki Minaj
BOTH by Tiesto, 21 Savage and BIA
Keep Going Up (feat Nelly Furtado and Justin Timberlake) by Timbaland
Overdrive - Toby Romeo Remix by Syn Cole and Carla Monroe
Tonight by YULA and Whoisrune
Abby was first brought into the Oulaverse in 2019 by a friend (Thanks Britt!). While she initially felt like she was invited to a flash mob where she didn’t know or understand the moves, she caught on quickly and fell head over heels in love with the meaning and the movement. During the COVID shutdowns in 2020, she started taking online power classes and knew that was the fire she needed in her life. She loved the mix of strength and conditioning while focusing on mind muscle connection. Being an avid runner, she loves high intensity workouts and is known for being the high cardio queen. Come with a positive attitude and be ready to sweat and smile through the burn!
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Sure, sure, we all know we can do anything we put our minds to. But what about when your mind just says nope, not today? That's when you have to rely on your body. Your body has ALWAYS been there for you, no matter how you two may have argued over the years! So give your body what it needs to fee...
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Power(55min) | 2.14.24 | Abby
Lucid Dream by Topic
STAR WALKIN' by Lil Nas X
Balloons by Confetti
Lighter by Steve Aoki and Paris Hilton
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