An introvert at heart, Amanda found OULA to be a way to express herself and to gain trust and comfort in her own body. Her hope is to inspire others to do the same. The magic of music, movement, expression, and connection has kept her teaching year after year. Her classes are an invitation to be whoever you want to be that day and to feel however you need to feel.
This playlist is top 10 + classic oldies from way back in the archives :).
Playlist:
Take You Dancing
Go Crazy
Moves Like Jagger
MAMACITA
Hey Mama
Trumpets
I Believe That We Will Win
Move Your Body
Warrior (Stand Up)
Glorious
Sydney
Kings & Queens
Big Love
Bigger Love
Courage
Together
Spotify Playlist: https://open.spotify.com/playlist/6wHSAh4UfrOct5TwANuek0?si=F4svAYWRStahCknoSUrtFg
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OULA (45min) | 9.30.20 | Kali
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OULA | 9.29.20 | Christina C.
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OULA | 9.28.20 | Amanda D
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