In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and show push-ups who’s boss. Emilie will help you modify to maintain good form, guide your attention to focus on the targeted muscles, and push you to do one more quality rep!
Introducing the Release 9 new tracks Dejav Vu (lower body), REACT (core), and Nonstop (transition up).
Fool 4 U (secs on the beach VIP remix) by Galantis
I Need to Know by Alle Farben
Feels This Good by Sigala
Deja Vu by Don Diablo - New track!
REACT by Switch Disco - New Track!
House For Kings by Sam Feldt
King of Hearts by Kim Petras
Put Your Hands on My ____ by R3HAB
Nonstop by Felix Jaehn - New Track!
Drop That Low (When I Dip) by Tujamo
Torn (KREAM Remix) by Ava Max
Weekend on A Tuesday (Gian Varela Remix) by R3HAB
Treat Me by Chloe
Mambo by Nikki Vianna
Everything But You by Clean Bandit
Up Next in 45 Minutes
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Power(45min) | 10.17.23 | Emilie
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and sh...
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Power(45 min) | 10.20.23 | Nancy V
Anybody old enough to know who Fonzi is? The original cool guy on the TV show Happy Days? Doesn't matter if you don't know him. When they were casting that show, the director said he wanted a 6-foot-tall guy to play this ultimate tough dude. But he picked picked Henry Winkler, who is 5-foot-6. W...
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Power(45min) | 10.10.23 | Emilie
2023.10.10
Happy October! I'm excited to introduce 3 new Release 9 tracks:
Fool 4 U (Secs on the beach VIP Mix) - Mat Mobility
I Need to Know - Combo Track
King of Hearts - Warm UpMore new tracks to come next week!
Playlist:
Fool 4 U
I Need to Know
Run
Money On The Dash
Bling BlingKing of...
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