Fool 4 U - Galantis
Love Li - Stella Cole
Weekend on a Tuesday - R3hab, Laid Back Luke
Treat Me - Chloe
Mambo - Nikki Viana
King of Hearts - Kim Petras
Unholy - Sam Smith and Kim Petras
Nonstop - Felix Jaehn
Drop That Low - Tujamo and Kid Ink
Power - Jaxson Gamble
Feels This Good - Sigala, Mae Muller, and Caity Baser
The Motto - Tiesto and Ava Max
Mi Gente - J. Balvin and Willy William
Rewind - Wingtip ft. Sophie Strauss
Searching for something beyond the typical workout, Oula brought Jan and Melissa together in 2019 at a Training and Empowerment Weekend. A world apart from their restrictive day jobs they found their happy place in Oula and Power classes. They have taught together and apart ever since!
2020 brought many challenges for the world. As gyms and studios shut down, they dug in to certify for Power virtually. As instructors, Power has brought more diverse, fun, and creative options for strength workouts in their community. Energetic, hilarious, and encouraging; their personalities and teaching styles make them a dynamic duo. Even though they are different in many ways, there are some basic things they always agree on. If you ask either of them, they’ll say they have a healthy obsession for getting up insanely early in the morning for 3 things: cardio, conditioning, and COFFEE!
Up Next in 45 Minutes
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Power(45 min) | 10.27.23 | Nancy V
NEW FAVE TRACK! Feels this Good by Sigala and Mae Muller (featuring Stefflon Don). I love love love it because it is the perfect illustration of the Power Principle: do it so it's fun. Right when Mae sings "when it feels this good..." we go into a push-up set. So make sure your push-up set DOES f...
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Power(45min) | 10.24.23 | Emilie
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and sh...
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Power(45min) | 10.17.23 | Emilie
In 2016, Emilie was teaching a HIIT class and decided to stick around for the next class called Oula. She loved it! When she discovered there was another version of Oula called Power , YEESSSS! She knew Power was for her. Emilie is a powerhouse who loves to jump high, fly through burpees, and sh...
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