Balloons! What a cool track, and leave it to our choreographer queen Emilie to come up with new moves that make upper body work so much fun, not to mention so easy to get into. You can ramp it right up to high intensity or keep it nice and smooth and even, all the while bopping to Confetti singing about his "party pants, pants, pants, pants...."! Once I found Oula Power I never wanted to do any other kind of workout. It's not work. No matter what intensity you pick, you'll feel strong every time you do it. Keep doing it and you'll know you're strong. Keep on keeping on and you'll get stronger, no way not to. You'll be amazed at how you can move, yes, you, exactly as you are. Come get addicted to the fun, the beats and the badass attitude with me. Here's the playlist, a mix of Em's newest stuff and her best of 2023:
Lucid Dream - Topic
Star Walkin' (League of Legends) - Lil' Nas X
Balloons - Confetti
Lighter - Steve Aoki, Paris Hilton (yup, you read that right. Paris Hilton. She crushes it.)
Bling Bling - ALTEGO
House for Kings - Sam Feldt, Tones and I
Hot In It (Tiesto's Hotter Mix) - Oula Power's boyfriend Tiesto, Charli XCX
Coca-Cola - Gabry Ponti, Louis III
Nonstop - Felix Jaehn, KIDDO
Drop that Low (When I Dip) - Tujamo, Kid Ink
Followers - AREA21, Martin Garrix, Maejor
Run - UNSECRET, Rayelle
MONEY ON THE DASH - Elley Duhe, Whethan
Definition - Mabel
Good Life - FAST Boy

Nancy credits Oula Power with giving her courage and grit, not to mention a sense of being just a bit bada**, something she believes everyone needs in this life. It all started when Nancy found Oula in 2020 at the Billings YMCA. That led her to Studio Soul, and she knew she had found her people. With the help of the fabulous instructors there she certified as an Oula instructor herself and, not long after that, as an Oula Power instructor. She now draws strength, love and joy from every Oula class, every single time.