Gentle Oula One XXXIV(30min) l 12.27.24 l Jenna
OULA ONE CLASSES
•
33m
Our Savasana song "Peace" by Norah Jones is one of my all time favorites. It always has a way of surfacing during the busy holiday season - at a time when I seem to need it most! Let these lyrics and Norah's incredible piano melody sweep you away to relaxation:
"When you find peace of mind leave your worries behind. Don't say that it can't be done. With a new point of view, life's true meaning comes to you, and the freedom you seek is won. Peace is for everyone..."
Blossom - Kerli
Painting Greys - Emmit Fenn
Stuck - Thirty Seconds to Mars
Eternal - Alex Kehm
Sun, Moon, Stars - Siv Jakobsen & Ane Brun
Folding Unfolding - Matthew and the Atlas
Peace (Savasana) - Norah Jones
Jenna “got her groove back" when she attended her first Oula class eight years ago. The love affair continued when she experienced Oula One’s powerful ability to unlock even more light and personal growth. Jenna’s classes provide a nurturing space and freedom to practice self-love and wild acceptance. Come as you are…her smiles will always be waiting and you will leave your mat feeling balanced, renewed and ready to share that inner sparkle with the world.
Up Next in OULA ONE CLASSES
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Gentle Oula One XXXIV(30min) | 12.15...
Luna - Iniko
Blossom - Kerli
Painting Greys - Emmit Fenn
Put It on Me - Matt Maeson
Una Noche Mas - Blanco White
Sun, Moon, Stars - Siv Jakobsen, Ane Brun
Folding Unfolding - Matthew and The Atlas
Bonfire - Woodes - Savasana
Andrea was dancing around her living room before she could walk, thoug... -
Oula One (60 min) | 12.11.23 | Katie
Half of XXXIV followed by half of XXXIII:
Luna
Blossom
Painting Greys
Put It on Me
Stuck
Same Old Energy
Me & My Demons
A Beautiful Noise
I Am Here
Human Too
Letting Go
Who Do You Think You AreShavasana: Wildflowers by The Wailin' Jennys
Katie dropped in to her first Oula class during a visit...
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Oula One XXXIV(60min) l 12.6.23 l Jenna
"Lay it down, all of it
the weight of all the words
that don't belong to you,
but to someone else.
And listen once more
to that voice deep down
that tells you who you are
because it belongs to you."~Marpheen Chann
We're moving into the holiday season with Release XXXIV. Thank you for joining...
