30 Minutes

30 Minutes

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30 Minutes
  • Oula | 11.30.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Power Express | 11.25.20 | Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of Oula Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • Oula (30 min) | 11.23.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of Oula Twin Cities, where she is honored to have sparked the original Oula fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her classes ch...

  • Power Express | 11.18.20 | Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • Fusion | 11.18.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • 30 min OULA | 11.16.20 | Christina C

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • OULA | 11.13.20 | Jamie

    Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Power Express | 11.11.20 | Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • 30 min OULA | 11.9.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 11.6.20 | Jamie

    Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • Fusion | 11.4.20 | Rosy

    Besides highlighting the amazing emotional and psychological benefits of OULA, Mama Rose loves the opportunity to focus on functional fitness for better flexibility, balance, grace, strength, endurance and agility. She finds alternatives and creates options to suit your current level of physicali...

  • 30 min OULA | 11.2.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • OULA | 10.30.20 | Jamie

    Jamie found her OULA journey to be that missing part of her life for healing and empowerment. She loves the way it allows emotions to physically move through the body and to just let go. Her playlists have that sweet mix of silliness, sass, sexiness, intensity, and good vibes. Sassitude + sparks ...

  • 30 min OULA | 10.28.20 | Christina C

    Christina started taking OULA classes and found not only a fitness class she loved but her voice, self-love, and a community. She loves a good story whether that is creating a new one for herself or hearing about someone else’s. Her OULA classes tell a story and provide a space for you to feel sa...

  • 30 min OULA | 10.26.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • 30 min OULA | 10.19.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • 30 min OULA | 10.12.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Cardio Express 30 min Power | 10.6.20 | Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • 30 min OULA | 10.5.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • 30 min OULA | 9.28.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Power Express | 9.22.20 | Nancy

    Nancy loves sharing the combination of physical strength and psychological empowerment achieved in a Power class, which is why she jumped at the chance to become the Director of OULA Power. Nancy is driven to create fun, accessible, and effective Power workouts because she truly believes that Pow...

  • 30 min OULA | 9.21.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • 30 min OULA | 9.14.20 | Chelle

    Chelle is a MN girl, with a heart that also resides in Missoula, MT. She is the Director of OULA Twin Cities, where she is honored to have sparked the original OULA Fitness Fire in that area. She is known for high energy bold classes that will leave you feeling strong and owning your body. Her cl...

  • Fusion | 9.9.20 | Rosy

    This weeks 34 min Fusion class is called ~Practicing Confidence. Confidence is a muscle; the more you use it, the stronger it gets! Conquer, Set goals, Dream Big then Live your dreams! You are a Warrior!

    Playlist:
    Hunger of the Pine
    Hunger
    Heroes
    Mountain to Move
    Confident
    Joan of Arc
    Rise...