OULA-Power is a 45 minute conditioning class that begins with an empowering warm up, followed some high energy cardio tracks to get the heart pumping, and then transitions into a series of conditioning tracks that focus on strengthening and toning using just our own body weight. This class features moves from HIIT formats, pilates, yoga and dance conditioning classes, and is equally challenging and rewarding. The music is carefully selected to inspire you to be bigger, better, faster, stronger!
Cinco De Mayo
Burn the house down
Girls Like
Never be alone
Fuego
Lola
Booty had me like
Boys
Bad at love
Wait on me
All day and night
Indigo
Cinco De Mayo
Get it Tonight
Secrets
Survivor
Booty
Lola
Solo Dance
Ready for it
This is what you came for
River
Music is my hot, hot sex
Indigo
Tonight Belongs To U!
F&F
Five More Hours
Never Be Alone
Get it Tonight
God Is a Dancer
GDFR
How Deep is your love
Lean On
Living
All day and night
River
Indigo
Playlist:
Body On MY
F&F
Secrets
Never Be Alone
Know No Better
God Is A Dancer
Lean On
This IS What You Came For
Genius
bad guy
All Day And Night
Audio
Final Song
Higher Love
Playlist:
In My Mind, Part 3
F&F
All I Do Is Win
Five More Hours
3 Seconds Of Silence
Rise
God Is A Dancer
Lean On
bad guy
Genius
All Day and Night
Mi Gente
Hope
Playlist:
In My Mind, Part 3
F&F
Come on to Me
Survivor
Miracle
God Is a Dancer
You Should See Me In A Crown
Call On Me
Genius
Audio
Circle Up
Hope
Playlist:
Get Ugly
Burn The House Down
Girls Like
Freaks
Five More Hours
River
Waterfall
Complicated
Do It Like This
Wait On Me
You Know You Like It
God Is A Dancer
GDFR
This Is What You Came For
You Should See Me In A Crown
In my mind
F&F
Say Yo
Pray to God
Rise
In my head
God is a dancer
People say
bad guy
River
Bang my head
Black widow
Body on My
Team
Machika
I wanna dance
Miracle
God is a dancer
Light My nody up
bad guy
Genius
Waterfall
River
Complicated
Titanium
Audio
In my mind
I can only imagine
Kick boom
Bad
Do it like a dude
God is a dancer
Slippin
Dangerous
Blind heart
Let me hold you
Right now
Audio
Hope
great One
In my mind part 3
Come on to me
Hype
I wanna dance
Mircle
Slippin
Bad at love
GDFR
Salvage
Music is my Hot, Hot sex
Wait on me
Hope
In my mind part 3
Stronger
Survivor
Dead and Gone
Like a boy
you should see me in a crown
Slippin'
Call on me
Living
Giant
River
Savior
Body on my
Dirty mind
Girls like
Get it tonight
Five more hours
You know you like it
Lean on
This is what you came for
Genius
bad guy
Desire
Audio
Complicated
PLAYLIST:
Get Ugly
Burn the House Down
Dirty Mind
All I Do Is Win
Five More Hours
You Should See Me in a Car
Booty Had Me Like
Genius
This is What You Come
Circle Up
Audio
Tie Me Down
PLAYLIST:
Float
Burn the House Down
Soy Yo
Blackout
Bonfiyah
Boys
Watchachacha
Make Up
Cold Water
Circle Up
Audio
Kamikaze
Capsize
PLAYLIST:
Get Ugly
Tip Pon It
Secrets
I Wanna Dance
Bonfiyah
Genius
Bad Guy
...Ready for It
Call on Me
River
Gold
Tie Me Down
PLAYLIST:
Feelin' It
Tip Pon It
Secrets
I Wanna Dance
In My Head
In My Room
Go Off
Blind Heart
Heroes
Circle Up
River
Tie Me Down
PLAYLIST:
Feelin' It
Dirty Mind
Get It Tonight
Girls Like
You Know You Like It
...Ready For It?
Bad Guy
Your Should See Me in a Crown
Living
Circle Up
Audio
Tie Me Down
PLAYLIST:
Titanium
Team
Hype
Revolution
The Way We Do This
Genius
Bad Guy
Light My Body Up
Don't You Feel It
Circle Up
Audio
Tie Me Down
PLAYLIST:
Feelin' It
Get It Together
Team
All I Do Is Win
Five More Hours
You Should See Me In
Bad Guy
Dangerous
How Deep is your Love
Let Me Hold You
Audio
Tie Me Down
PLAYLIST:
Tonight Belongs to U!
I Can Only Imagine
Secrets
Pray to God
Carry You Home
Lean On
Starboy
Bad Guy
Call on Me
Thinking About You
Bang My Head
Tie Me Down
PLAYLIST:
Body On My
Machika
Secrets
Like I Do
Carry You Home
Finest Hour
Genius
Booty Had Me Like
Bad guy
Mi Gente
Audio
Tie Me Down
PLAYLIST:
Body On My
Burn the House Down
Warrior
Wow
Summer Days
You Should See Me In A Crown
Living
Finest Hour
Bad Guy
Audio
Nights with You
Rewind
