This challenging playlist features our brand new Cardio track "Drown" and has lots of strength work from a Down Dog position, so shake out those arms when you need to and get ready to step into your Power!

Playlist:
2 Hearts
Say So
I Can Only Imagine
Drown
In My Head
In My Room
Living
Watchacha...

There's a large focus on the shoulders during the strength tracks in this playlist because we spend some time in Dolphin Pose. If that's not available, Down Dog is a great option! Thanks for joining me!

Playlist:
2 Hearts
Say So
Tip Pon It
The Right Song
The Way We Do This
Light My Body Up
So...

This playlist is sassy, empowering, features our newest Ab Track EXHALE, and has back-to-back Billie Eilish! Pick the options that work best for you and get after it Powerhouse!

Playlist:
2 Hearts
Say So
Greenlights
Shut It Down
Know No Better
Boys
Sour Candy
You should see me in a crown
Bad Gu...

This one turned into a Power Cardio Express class because unfortunately the internet connection failed. But like any Power class take it at your own pace, choose the options that challenge you the most, and take a few minutes to stretch at the end.

Playlist:
2 Hearts
Say So
Secrets
Pray to God...

A burpee-free Power playlist!! But don't worry...it's still a killer workout. Also featuring our newest song "Say So" and standing lower body track "God is a Dancer"

Playlist:
2 Hearts
Say So
Summer
Revolution
Bruk It Down
God Is A Dancer
...Ready For It?
Sour Candy
Slippin
Wait On Me
Mi Gente...

Thirty minutes of strength training, using only bodyweight exercises. Zero impact, 100% burn!

Playlist:
Try
Call On Me
Sour Candy
Sway With Me
Genius
Let Me Hold You
River
Power

Emilie's Playlist:
This Is How We Party
Burn The House Down
Five More Hours
DDU-DU-DDU-DU
Carry You Home
Sway With Me
Salvage
People Say
Call On Me
Purple Hat
Gold
Forever

PLAYLIST:
This is how we party
Tip pon it
I can only imagine
DDU-DU DDU-DU
Torn
Light my body up
Let me get me
Lola
This is what you came for
Purple hat
Wait on me
Forever

PLAYLIST:
Plum
Takes my body higher
How deep is your love
Watchachacha
679
Purple hat
Audio
The bone

Playlist:
This is how we party
Dirty Mind
Greenlights
Like I do
Torn
Lola
God is a dancer
Ready for it
Let em get me
Purple hat
Thinking about you
Forever

PLAYLIST:
Cake
Call on me
Watchachacha
Solo Dance
Genius
Mi Gente
Give me your love
Audio
Turn up the love

Plum
Let me get me
Don't you feel
Lola
People Say
Purple Hat
Giant
Forever

PLAYLIST:
Titanium
Like a boy
Greenlights
Bad
Do it like a dude
Dangerous
Fancy
Lean on
Let me get me
Music is my hot, hot sex
Purple Hat
Forever

Give me love
Heroes
Make up
Genius
GDFR
Purple Hat
River
Here with you

Came her for love
Heroes
Booty had me like
GDFR
Dangerous
Purple hat
Lullaby
Rewind

Titanium
Dirty Mind
Greenlights
All I do is Win
Torn
Lean On
Bad at love
Ready for it
bad guy
Purple Hat
Audio
Forever

Tonight belongs to u
Burn the house down
Green lights
Freaks
Tip Pon it
Torn
Lola
Solo Dance
Genius
Living
Let me hold you
Sorry
Kamikaze

Cinco De Mayo
Dirty Mind
Greenlights
Five More Hours
Wow
Torn
LolaLet me get me
lean on
Booty had me like
Wait on me
Audio
Hope

Float
Team
Warrior
Freaks
Torn
679
Cold Water
Lola
Let me get me
Sorry
Gold
Rewind

Cinco de Mayo
Dirty Mind
Get it tonight
Never be alone
Get Low
Know NO better
Lola
Booty had me like
GDFR
Living
All Day and Night
River
Indigo

Cinco De Mayo
Burn the house down
Girls Like
Never be alone
Fuego
Lola
Booty had me like
Boys
Bad at love
Wait on me
All day and night
Indigo

Cinco De Mayo
Get it Tonight
Secrets
Survivor
Booty
Lola
Solo Dance
Ready for it
This is what you came for
River
Music is my hot, hot sex
Indigo

Tonight Belongs To U!
F&F
Five More Hours
Never Be Alone
Get it Tonight
God Is a Dancer
GDFR
How Deep is your love
Lean On
Living
All day and night
River
Indigo

Playlist:
Body On MY
F&F
Secrets
Never Be Alone
Know No Better
God Is A Dancer
Lean On
This IS What You Came For
Genius
bad guy
All Day And Night
Audio
Final Song
Higher Love